Ways to Work Together

Pricing, Care Options & Integrative Primary Care in Asheville

Start Here: Free Discovery Call

If you’re curious about working together — or unsure which care option is the best fit — you’re warmly invited to begin with a free 30-minute discovery call.

This is a relaxed, no-pressure conversation where you can:

• Ask questions about integrative primary care and lifestyle medicine

• Share what you’re looking for in a physician or medical home

• Learn about pricing, self-pay options, and care models

• Get clarity on next steps and decide together whether and how to move forward

There is no obligation to book a medical visit.

If cost is a barrier, you’re welcome to ask about limited sliding-scale or alternative options when scheduling.

👉 Schedule a Free Discovery Call

Medical Visits

Self-Pay · Time-Based · In-Person or Telehealth

I offer holistic, integrative medical care that blends primary care, lifestyle medicine, and nervous-system-aware support. Visits are not divided into rigid categories — care is guided by your needs and the time we spend together.

Medical visits may include preventive and primary care, acute and chronic condition management, anxiety and burnout support, lifestyle and integrative medicine guidance, lab review, and care coordination.

There is no membership or ongoing commitment. You may schedule visits as needed.

Visit Types & Pricing

New Patient Medical Visit
90 minutes · $240
An extended first visit to explore your health history, current concerns, and goals in an unrushed, grounded way.
In person or secure telehealth (when appropriate).

Established Patient Medical Visits
60 minutes · $180
Extended visit (75–90 minutes) · $220
For follow-up care, ongoing medical concerns, or deeper integrative work.

Wellness Visit
60 minutes · $160
Focused on prevention and whole-person health rather than acute concerns.
May include annual preventive care, screenings, lifestyle support, nervous-system regulation, and lab or goal review.

Telehealth Visits

Telehealth visits are offered via a secure, HIPAA-compliant platform and are appropriate for many medical and wellness needs.

Pricing is the same as in-person visits and based on time:
• 90 minutes (new patient): $240
• 60 minutes: $180
• 75–90 minutes (extended): $220

👉 Schedule a Medical or Wellness Visit

Private Therapeutic Yoga & Meditation

Self-Pay · Non-Medical

One-on-one, trauma-informed yoga, breathwork, and meditation sessions tailored to your nervous system, health concerns, and lived experience.

These sessions may support anxiety regulation, stress and burnout recovery, integration of medical or therapeutic care, embodiment, and self-awareness.

Pricing

Single Session (60 minutes): $120

Packages
• 3 sessions: $330
• 6 sessions: $600

Sessions are available in person or virtually.

👉 Book a Private Session